Neurological Health
Posted by Marge~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
in this issue
* Multidimensional Brain & Nervous System Support
* Proper Neuronal Support Is Crucial to Stable Mood & Cognition
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Proper Neuronal Support Is Crucial to Stable Mood & Cognition
According to the National Institutes of Health, 4 to 5 million Americans and Canadians live with mild cognitive impairment (MCI) and Alzhemer’s Disease (AD), while close to 50 million people experience depression. Furthermore, addictions and insomnia are
observed in 20 and 30 million individuals, respectively, in the U.S. and Canada. Since neuronal communication is normally fine-tuned, any deviation in the production, absorption, or reabsorption of
neurochemicals may lead to chemical imbalance that can cause dramatic shifts in physical, cognitive, and mood behaviors. While the exact mechanism of how certain natural ingredients may directly or indirectly influence particular neuronal activities is yet to be
determined, a number of herbal compounds have emerged as promising candidates for neuronal support. One nutritional approach to neurological health may be to focus on 2 critical steps—to restore connection and to restore balance in the brain. More specifically, formulations designed to act centrally—i.e., incorporating ingredients with potential to cross the blood-brain barrier—should further aid in
providing neurological support.
Overall Strategy that Invigorates Brain Health
Restore Connection:
* Improve neuronal communication
* Support neuronal integrity
* Manage substances that interfere with message development and delivery
Restore balance:
* Maintain a healthy relationship between excitatory and inhibitory messages—i.e., neurochemicals such as acetylcholine, gamma-
aminobutyric acid (GABA), glutamate, dopamine, norepinephrine, serotonin, and melatonin—that affect behavior
Five Groups of Natural Ingredients Targeting the Central Nervous System
Cognition & Memory:
Improve acetylcholine function
* Huperzine A
* a-Tocotrienol complex
* 5-Methyl tetrahydrofolate (5-MTHF)
Nervousness:
Improve GABA & glutamate function
* Taurine
* N-Acetylcysteine
* Green tea extract (catechins and EGCG)
* Magnesium and vitamin B6
Focus & Attention:
Improve dopamine & catecholamine function
* Docosahexaenoic acid (DHA)
* Casein tryptic hydrosylate
* L-Theanine
Depression:
Improve cortisol & serotonin function
* Dehydroepiandrosterone (DHEA)
* Vitamin D
* Methylcobalamin
* 5-Methyl tetrahydrofolate (5-MTHF)
Insomnia:
Improve melatonin & sleep hygiene function
* Melatonin
* Casein tryptic hydrosylate
* Passion flower extract




